![]() ![]() The results indicated that the FIFA 11+ Referees Program effectively reduced injuries in the experimental group by 65% compared to the control group. Keywords: FIFA 11+ Program, core stability. ![]() ResultsĪ total of 24 injuries were reported among 100 referees in the control group in 16 606 h of exposure (1.45 injuries/1000 exposure h), and a total of nine injuries were reported across 100 referees within the experimental group in 17 834 exposure h (0.50 injuries/1000 exposure h). 11+ Program Differences with Core Stability and Pliometrics in reducing the risk of injury to soccer players. The outcome measures were the incidence of overall injury, initial injury, recurrent injury, injury mechanism, and injury severity (primary), and the rate of adherence to the intervention program (secondary). The participants were followed up for one season. Athlete-exposures (AEs), compliance, and injury data were recorded using a secure Internet-based system. ![]() Several exercise programs, such as the well-known FIFA11,62 have been. The FIFA 11+ injury prevention program served as the intervention and was utilized weekly. The coach is the key person to promote FIFA 11+ to his/her. for translating research findings into real-life sports injury prevention (see. Compliance with the programme (at least twice a week) is a key to successful injury prevention. Read the background and the scientific papers of the. The experimental group performed the FIFA 11+ Referees Program as a warm-up during training sessions at least twice a week, and the control group performed their usual warm-ups. What is already known on this topic Performing the FIFA 11+ as a standard warm up reduces the injury risk in young female football players. Welcome to the official web source for everything related to the FIFA 11+ Injury prevention programme. Participants were randomly allocated to the experimental and control groups. Two hundred male amateur soccer referees (mean ± SD age, 31.6 ± 4.1 years) participated in this study. MethodsĪ randomized controlled trial was conducted. Therefore, the purpose of this study was to investigate the effectiveness of the FIFA 11+ Referees Program in reducing injury rates among soccer referees. However, its effectiveness has yet to be fully documented in the literature. Tab will move on to the next part of the site rather than go through menu items.The Fédération International de Football Association (FIFA) 11+ Referees Injury Prevention Program (FIFA 11+ Referees Program) is a structured warm-up program specially designed to prevent injuries in soccer referees. FIFA 11+ was developed in 2006 in cooperation with the Santa Monica Sports Medicine Foundation (SMSMF), and the Oslo Sports Trauma and Research Centre (OSTRC), as a complete warm up programme to prevent injuries in amateur football players. It was developed by a panel of international. 1, 2 While the evidence suggests that the FIFA 11+ program reduces hamstring injury incidence rate, limited findings on the severity of the hamstring injuries were reported. The FIFA 11+ is an injury-prevention program which has been specifically designed to prevent soccer injuries. Enter and space open menus and escape closes them as well. All 4 studies demonstrated a reduction in hamstring injury incidence 1 3, 5 however, only 2 randomized controlled trial studies reported their findings as significant. Up and Down arrows will open main level menus and toggle through sub tier links. Left and right arrows move across top level links and expand / close menus in sub levels. FIFA 11+ Injury Prevention Program (Plus FREE Handouts) E3 Rehab 386K subscribers Subscribe 1.4K 71K views 2 years ago LOS ANGELES Free resources: The. The site navigation utilizes arrow, enter, escape, and space bar key commands. ![]()
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